腰部腹部肥胖與內臟脂肪過多的危機

What is visceral fat?

Visceral fat is different from other body fat. Visceral fat, also called intra-abdominal fat, refers to the fat that surrounds the internal organs. Studies have shown that those with visceral fat are more susceptible to heart disease, stroke, diabetes and hypertension. Sedentary people, smokers and drinkers have been shown to have more intra-abdominal fat, or visceral fat, than active people who are non-smokers and non-drinkers. Stress may also be a factor in the storage of visceral fat on the body.

別碰豬油和牛油？人造奶油比奶油安全？素食對健康大大有益？

你知道margarine和butter的差别吗？
为什么氢化植物油不好？