Name: Paul Lomas
Age: 64
Height: 5ft 10
Start size: XXL
Current size: M
Total weight loss: 6st
Recent research featured on BBC1’s ‘The Big Crash Diet Experiment‘ shows that one-to-one support from a trained Consultant combined with meal replacement products is the most effective way to lose weight, and keep it off!
After a priest lost six stones in weight, parishioners of a church in Stockport thought they had a new priest…
When Roman Catholic priest Father Paul Lomas decided to take part in a diet for the BBC’s The Big Crash Diet Experiment, he had many health concerns.
The 64-year-old priest said: “I was 19st 11lbs, with a BMI of 42.5, my health wasn’t great and I had nothing to lose by giving it a go.”
Father Paul didn’t find out until the start of filming that the diet he would be trying was Cambridge Weight Plan (CWP).
“I’d heard of the diet, but didn’t know much about it. I was told that it would be a liquid diet of 800 calories per day. It didn’t sound like it was going to be easy.”
Father Paul was shown that his daily food consumption was around 4,000 calories a day.
“A typical day would include orange juice and cereal with a few rounds of toast. Lunch would follow with a cup-a-soup, two sandwiches and fruit. Dinner would include meat, potatoes and veg, followed by ice cream, followed by some supper. After being shown a typical day’s food consumption, it was easy to see I had a problem of over eating.”
With daily weigh-ins and weekly appointments with his CWP Consultant, Darren Donohue, Father Paul lost three stones in nine weeks. Food was then introduced after nine weeks, alongside the products.
http://shakeitup.cambridgeweightplan.com/success-story-paul-lomas/
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