Chan Ying Ying lost 22 kg

I was one of the tallest student during primary school. You know that you were the person who always arranged to sit the most behind seat in the class. Well, that was me. I’m active in sports, badminton, athletics, and my friends can always see me compete in the sports competition. When you are active, and you’ll eat more. What’s my snacks? Milo + cream crackers. That was me when I was X months old. Yes, and I’m botak. :D And that’s my dad. Ok.. Let’s go on…

Part 2

When I entered secondary school, I still remember that my first weighing was 71kg, which I was not realized, and I was about 163cm when I was 13yo. I’m actively in school activities and I was a state volleyball player (sort of) Then, the journey wearing size XL, XXL had begin...

During my 20’s to 30’s

After I finished my Diploma at TARC, I started to work. After trying few jobs, I ended up with Shangri-La Contact Centre. A call centre that runs 24/7, 365 days. I have to worked on shift, morning, noon or sometime overnight shift when it is needed. As the working hours were not stable, and my body clock was a mess. I could not sleep well, my period not visit me on time, and worst thing is, I had bad migraine. The job was very tension and I started to eat to ease the pressure. Sooner, I bought plus size cloths, and I don’t even like to social often because I looked really dull and down all the time.

Until the 4th quarter of 2014

One of my ex colleague was preparing to married and I noticed she slimmed down very fast and in good shape. Thus I kepochi asked her what product she is using. At the same time, I can’t look myself into the mirror any more.

My friend told me about Cambridge Weight Plan.

Before weight loss

• Doctor advised to start medication for high blood pressure
• Severe migraine
• Low energy—felt tired easily
• Clothes sizes getting larger year by year. The largest clothes size before I embarked on CWP program was XXXL.

Improvement after weight lost

• Blood pressure back to normal!
• Less migraine now
• Much more energetic—able to walk longer. I even set a record to walk on foot for more than 25km in 2 days during my Busan trip in June this year!
• My clothes size now is UK12—dropped 4 dress sizes in total!

from: http://www.netturul.com