Goldan Komathi slimmed down by 40kg

Target another 10KG to go…

Being Slim and to stay healthy without medication is one of my dream. I am obese since teenagers but quite active in sports.  I do a lot of exercise and sports activity for hours every day to reduce my weight and managed to reduce before my wedding. After wedding, my weight increases tremendously to 80kg in 2 yrs time. Then increase another 10kg in a year (1998) during my pregnancy. Since then, it is never reduce just keep on increasing. One of my bad habits, I will eat unconditionally if I am in depressed.

Feeling very depressed to find dress or blouse to fit and always wearing T-Shirt (Guys size), hard to find shoes or scandals to fit. People used to call me aunty due to my appearance even though I’m in 30’s. Fatness is one of the factors which have been hard for me to conceive for second baby. I have been tried a lot of methods and channels to reduce my weight but the improvements only temporary and I nearly give up.

But my health condition is not giving up, it’s been getting worst. I was having issues with my knees due to my excess weight, races due to seafood allergic; blood pressure was 160/100, sugar level increase and Doctor’s advice me if I did not lose a significant amount of weight, I would be end up with serious health problems and might end up with medication for my whole life.

After a deep thought and discussion with my hubby, we decide to try the Cambridge weight plan and approached one of my colleagues who have been slimmer after consuming the Cambridge diet. She introduced me to one of the consultant, Ms Catherine.

Me and my husband when to meet my consultant for the first time, and first thing I told her that I prefer to go for slow diet plan and must eat normal food at least once in a day and not ready for sole source programme.  And second thing is whether my weight can reduce without doing exercise because I had a knee problem.  And then, I started with the Cambridge programme as guide by my consultant at my preference.

At the beginning, it was difficult and quite challenging for me. Continuous follow up with my consultant and the result was so great which really a motivating factor for me to keep on going. Now I’m very energetic, confident and my health condition has improved a lot. My weight start from 110kg to become 85kg. My target will be 75kg, therefore I need to lose 10 kg more.

 My heart full thanks to Cambridge & my consultant, ‘LOVE YOU’ for making my dreams come true.

from: http://www.netturul.com