Vithiya A/P Sathasivan lost 20 kg

Health Improvement :

1.  Increase in stamina
2.  Feel more energetic and active
3.  Can perform physical activities
4.  More confident

A New Me: A Transformation in Fulfilling My Late Father’s Wish!

Ever since a child, I was always on the chubbier side. May be the effect of growing up with grandparents, too much of love and food. I was mostly a passive child when it comes to sports and I never participated in any events. As I grew, besides growing tall, I was also growing sideways.

Fast food and deserts were my stress busters and I began to gain more weight. I was in complacency until I realised that being obese isn’t helping me in any way. I always had the urge to wear fashionable clothes but would not be able to fit into the desired clothes and ending up shopping for clothes which don’t match my age.

My parents were worried about my health but they never openly said it out. This continued until one fine day my late father requested me to lose some weight while being critically ill in the hospital. I saw the worry in his eyes for his daughter. I was introduced to Cambridge Weight Plan by my aunt who was attached at the hospital. My consultant Catherine Wong contacted me and the rest is history.

I weighed 90kg when I started the program. I told to my consultant that I want to take it slow. Her constant motivation and the burning desire in me never stopped me moving forward. Within a year, I shed 20kgs.

As I started the program, I began seeing the changes in me within a few weeks and many people from my circle realised this and started complimenting me too. They were delighted to see the changes in me especially my mother who takes the trouble to prepare my healthy meals. It was a boost for me the shed further. I started loving myself and my transformation has raised my self-confidence and self-esteem. Shopping for clothes is no longer a sad moment as I am able to fit into fashionable outfits now.

As a teacher by profession, I started participating in internal events and field trips. My teenage students also played a huge role to keep me going. I am living my life to the fullest and millions of thanks to my consultant for putting up with me, my family and friends, my colleagues and most important my students. Without these people, this wouldn’t be possible.

from: http://netturul.com/index.php/site/page?pid=78#Vithiya